Baton Rouge WALKING
The ability to walk is vital
for Baton Rouge living. How many times a
day do you think about walking? How often are you grateful
for the ability to put one foot in front of the other?
Most Baton Rouge folks don’t give walking a second thought
until we or a Baton Rouge loved one can’t do it or can’t|can
not]11] do it as effortlessly as we did at one time. Chronic non-specific
low back pain is apt to disrupt
Baton Rouge back pain patients’ motor control while walking. It is suspected that the
erector spinae are working intensely
in these patients, resulting in a stiff lumbar-pelvic region
and tougher time walking.
(1) A recent report shows that
spinal manipulation combined with
individualized exercise enhances the walking ability in back
pain patients like those Medical Spine and Sports Injury and Rehab Centers sees every day who are dealing
with
lumbar spinal stenosis better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term.
(2) Further,
spinal manipulation for patients with lumbar radiculopathy (leg pain) also advances
the relief of leg and back pain, disability, range of motion and patient
satisfaction. (3) The Baton Rouge
chiropractic care at Medical Spine and Sports Injury and Rehab Centers incorporates
one or all these approaches as appropriate to get
you the Baton Rouge back pain relief you desire and protect your walking ability without your giving it a second
thought.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care incorporating the Cox® Technic System
and exercise.
Baton Rouge CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It does not take much to improve
your health, decrease your back pain, and lessen
your encounter with cervical spine disability. It really does
not! A recent study states
that just 60 minutes of progressive exercise once a week causes
a difference. Such exercise improves overall physical
health and reduces the incidence
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let’s – you and Medical Spine and Sports Injury and Rehab Centers - discuss how
you might spend those 60 minutes with useful,
do-able exercises just for you, our Baton Rouge chiropractic patient!
CONTACT Medical Spine and Sports Injury and Rehab Centers
Medical Spine and Sports Injury and Rehab Centers appreciates all our
Baton Rouge chiropractic patients for choosing Baton Rouge
chiropractic care at Medical Spine and Sports Injury and Rehab Centers for all your spine and spine related conditions.
Schedule your next Baton Rouge chiropractic
appointment today!