What’s your exercise “thing”? Is “Do this.” or “Which do you prefer?” more appealing
to you? We all like choices! We all have favorites.
Your Baton Rouge chiropractor is prepared to give
you options when it involves exercise. Spine & Sports Rehab Center just hopes you
exercise. You choose how! When you get to pick,
the results are better with regards to
satisfaction and pain relief. Spine & Sports Rehab Center's chiropractic care is all about you and your Baton Rouge back pain relief.
EXERCISE FOR SATISFACTION
Including spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain enriches their satisfaction with
care. (1) Could this come from having a professional check on you and
your healing periodically? If you are performing
home exercise alone, you do not benefit from someone being concerned about you,
checking on your progress objectively, confirming that you
are healing. Spine & Sports Rehab Center is here for our Baton Rouge
chronic low back pain patients with spinal manipulation, exercise guidance
and objective encouragement. Chronic low back pain is tough
to deal with. It often holds you back from doing what you
want to do. It tends to also diminish
your quality and enjoyment of life.
DO WHAT YOU WANT
Spine & Sports Rehab Center wants our Baton Rouge
back pain patients to perform what they desire and like
what they do. Exercise is essential. Doing a type
of exercise that a back pain patient prefers boosts
the possibility that he or she will exercise. What do
you like to do? A new study of older adults – 65
to 85 years – assessed the usefulness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study proposes that either will decrease pain and increase
balance and function and that Pilates may be more useful
as its exercises are directed at the trunk
stabilization muscles. Either way, matching patient preference to an exercise program is the
goal to boost patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT Spine & Sports Rehab Center
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to boost patient exercise benefit.
Schedule your Baton Rouge chiropractic appointment now.
Spine & Sports Rehab Center does not want to say “Do this.” and discover later that you didn’t exercise whatsoever
because it was not your “thing”. Spine & Sports Rehab Center wants to make
sure you are comfortable with exercise
so you will do it! Let us determine your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I