Baton Rouge Exercise May Be Inspired by Social Interaction & Listening Docs

What inspires you to exercise? Everybody is different. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There is something for everyone! Spine & Sports Rehab Center hopes to inspire our Baton Rouge back pain patients to exercise to keep their back pain at bay.


Lumbar spinal stenosis is one aggravating back pain problem! Older adults really feel its effect as it limits their ability to walk and do other daily activities. A research project contrasted three approaches: medical care, community-based group exercise, and clinic based manual therapy and individualized exercise. All the participants shared that exercise bettered their pain levels and function but that these effects were temporary. They had to keep exercising. The most common reasons for not continuing these activities were other health problems and transportation. The medical care approach had slight to no effect. The community group exercise provided social support and participants continued these classes after the study. These back pain patients said that the doctor’s ability to relate to them and listen to their concerns were so important. (1) Spine & Sports Rehab Center wants to listen, inspire, and watch our Baton Rouge back pain patients get Baton Rouge back pain relief with chiropractic care and exercise.


Another study reported that six weeks of two-times-a-week (more so than once a week or home exercise alone) supervised physical therapy brought about significant temporary improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It comes back to the classic paper by Weber who pointed out that 90% of disc herniation with sciatica patients improved with active, energetic, non-surgical care. (3) That is what it’s all about at Spine & Sports Rehab Center! Active, energetic management of back pain! Patients and their healthcare providers like your Baton Rouge chiropractor must go all-in to take care of the source of back pain as well as its symptomatology. Spine & Sports Rehab Center is ready and willing to do just that to bring relief to our Baton Rouge back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.

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Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically declares that exercise is so important to the overall relief and sustained relief with chiropractic…and he had been experiencing back pain off and on for a long time until his treatment with The Cox® Technic System of Spinal Pain Management.

Schedule your next Baton Rouge chiropractic appointment with Spine & Sports Rehab Center. We will find the appropriate inspiration to keep you actively following your back pain relief with us and with others!

Spine & Sports Rehab Center hopes to inspire exercise for back pain relief by listening closely and encouraging patients to exercise with others. 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."