Relief for Baton Rouge Neck Pain Stemming from Your Job

How many times do we talk about something as a pain in the neck? Ever call your job a pain in the neck? (Be truthful! Spine & Sports Rehab Center will keep it between us!) Certain work duties could well be a honest pain in the neck. Some easy exercises and Baton Rouge chiropractic care could relieve your neck pain gently and effectively.

PAIN IN THE NECK OFFICE WORK

Researchers have a proper name for your job’s pain in the neck problem - work-related neck-shoulder pain. Adding motor control training and ergonomic workspace modification guidance for workplace motions and postures resulted in positive and sustainable value in reducing shoulder pain and neck pain. (1) Adding stretching exercises to the everyday routine decreased neck and shoulder pain and better neck function and quality of life for office workers with chronic moderate-to-severe neck pain or shoulder pain. This study documented that the extra instruction in how to do neck and shoulder stretches a couple times daily every work day (5 days weekly) really helped in the month long program. Further, those who did the exercises less than 3 times a week reported less improvement than those who performed them more than 3 times a week. Doing the neck and shoulder exercises better improved neck function and these patients’ quality of life scores. And this study was with chronic neck pain and shoulder pain patients, those who have suffered with neck and shoulder pain for more than three months and rated their pain as 5 or more on a a 10 point scale with 10 being the most painful pain. (2) Imagine what benefit these types of exercises could do for early stage neck and shoulder pain office-working patients! Spine & Sports Rehab Center has the neck exercises for Baton Rouge neck pain and shoulder pain patients! Just ask!

CONTACT Spine & Sports Rehab Center

Listen to this PODCAST by Dr. Sarah Murrow on The Back Doctors Podcast with Dr. Michael Johnson about assisting a patient find neck pain and shoulder pain relief with the Cox® Technic System of Spine Pain Management.

Schedule your Baton Rouge chiropractic appointment for neck pain and shoulder pain - job-related or not - today. Spine & Sports Rehab Center produces gentle, safe, non-rotational chiropractic spinal manipulation for neck pain relief. Your work doesn’t have to be a real pain in your neck! Spine & Sports Rehab Center’s chiropractic treatment plan incorporating your exercising may well take the pain away!

Spine & Sports Rehab Center manages job-related neck pain with spinal manipulation and some exercise mixed in.  
 
« View All Featured Exercises
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."