“Exercise? But my neck (or back) hurts!”
Spine & Sports Rehab Center hears you! Spine & Sports Rehab Center knows your back
hurts. Many Baton Rouge chiropractic patients come for just that reason:
Baton Rouge back pain. Back/Neck pain relief - whether due
to Baton Rouge spinal stenosis or a Baton Rouge disc
herniation whether it is in the back/neck only or extends
down the leg/arm and into the foot/hand - is possible via our combined
effort: Baton Rouge chiropractic care including spinal manipulation and
Baton Rouge SPINAL STENOSIS AND LEG PAIN
Low back pain patients with spinal stenosis and leg pain have more fatty areas and
less extensor muscles on MRI. What does that mean? They have
a loss of muscle power in the low back when pain is present.
(1) One of the causes of low back pain is lumbar hyperlordosis (sway back). One
type of therapeutic exercise known as Perez-Olmedo showed improvement
in 60% of youths with hyperlordosis. (2) Spine & Sports Rehab Center looks for
such causes and has just the exercise to tackle the issue.
Baton Rouge NECK PAIN
Neck pain patients experience less neck pain and improved
dysfunction neck posture and range of motion with thoracic spine manipulation.
The relief continues for up to a half-year later.
(3) This just shows that spinal manipulation is an important
part in Baton Rouge pain relief treatment plans.
Spine & Sports Rehab Center is excellent at arranging for our Baton Rouge chiropractic patients!
Baton Rouge BACK PAIN
Chronic low back pain patients with weak stomach
muscles were cared for
with abdominoplasty (a “tummy tuck”). This
tightens and stabilizes the ab muscles by making the muscles work better and
increase intraabdominal pressure so that their effectiveness as spine
stabilizers is increased. Such abdominal strengthening should be considered
a way for patients with weak abs and intractable low back pain who have failed conservative management. (4)
Spine & Sports Rehab Center can offer you some individualized
exercises that will do the trick before resorting to a surgery!
INTERMITTENT CLAUDICATION (cramp-like pain in the legs upon
exercise like walking)
Peripheral artery disease patients with intermittent
claudication were treated with a home-based exercise program a
supervised exercise program and usual-care control. Both exercise programs had
patients exercise with a step activity monitor for 12 weeks. The patients stuck with these programs which both proved productive
in improving claudication measures similar to a standard
supervised exercise program. Such exercise seems to be more successful
in increasing daily activity in the
community setting than supervised exercise. (5) If you are one of those Spine & Sports Rehab Center
is ready to be your community!
Baton Rouge NON-SPECIFIC
LOW BACK PAIN
Persistent non-specific low back pain pushes some
Baton Rouge back pain patients over the edge…with good reason! Spine & Sports Rehab Center
gets it! Compared with slight or other interventions Pilates is a
great option to try to decrease back pain and improve disability. (7)
Baton Rouge POST-SURGICAL BACK PAIN
Even after back surgery, exercise helps. Aerobic
exercise beginning one month after first time
single-level lumbar microdiscectomy resulted in a more marked
functional improvement than home exercise. (8) Whatever it takes to help reduce
back pain is the important factor. Listen in to a PODCAST that shares how Cox Technic helps relieve post-surgical back pain. Spine & Sports Rehab Center will help you explore
the best exercise option for you!
Make an Appointment
Schedule a Baton Rouge chiropractic appointment today
to see how the Baton Rouge chiropractic care treatment plan with
exercise will benefit you.