The pumpkin. Ornate. Recognizable.
Valuable from its being anti-anxiety to anti-viral and a lot in between! Spine & Sports Rehab Center presents just how
nutritious and useful the Cucurbita maxima, pumpkin’s formal
Latin name, is, a vegetable whose flesh,
seed, peel, flower, and leaves all offer nutrients our
Baton Rouge chiropractic patients can take make good use
of. Extraordinary levels of minerals, flavonoids, carotenes,
phenols, and total antioxidant activity are profuse in the
leaves and flowers while the seed is loaded with nutrients and
amino acids. All parts of the pumpkin offer powerful
nutrients! (1) Nutrition info like this is a part of the chiropractic service we deliver. This fall, maybe our Baton Rouge chiropractic
patients want to think twice about tossing
your pumpkin in the trash!
DECORATIVE, DERMATOLOGICAL, AND MUCH MORE: anti-inflammatory, anti-anxiolic, non-irritating, antidiabetic, antioxidant,
antiviral
The Cucurbita maxima is well-known for its decorative
appeal as well as economic value and as a generator of wasted
resources when its time is up. It has plenty of bioactive
compounds (flavonoids and coumarins) as well as antioxidant and pharmacological
value that are just now being appreciated. (2) Pumpkin
seed extracts were found to be safe and to extend
significant anti-inflammatory and analgesic properties nearly akin
to aspirin and brufen/ibuprofen. (3) In the family
of winter squash, the pumpkin’s Cucurbita maxima - with its polysaccharide
substance as well as its total phenolic and flavonoid
content - has more antidiabetic and antioxidant activities than its related Cucurbita
moshata. (4) Another study revealed that the nutrition of the pumpkin combats
several viral infections (like HCV, HIV, ADV7, etc.) with its antioxidant,
anti-inflammatory, and antiviral properties. (5) The peel has the highest
number of flavonoids. Peel extracts are not cytotoxic or irritating
to the skin, making them potentially effective
for cosmetic product use. (6) The pumpkin’s value runs more than skin
deep.
PREVENTIVE OF NIGHT BLINDNESS IN CHILDREN AND EVEN ANXIETY
AND DEPRESSION
What about facilitating the prevention of childhood night blindness reported to be a worldwide problem? Fortifying yogurt with
β-carotene (vitamin A) via pumpkin (and pumpkin pie spice and ground pumpkin
seed) was showen to be a nutrient-rich food with the low-cost
advantage of potentially stopping or reducing
childhood blindness. The pumpkin rendered it tastier!
(7) The pumpkin seed that they ground up for the yogurt may also decrease
the intensity of the central nervous system related anxiety and depression.
C.
maxima’s secondary metabolites like arginine, β-carotene, quercetin, and other
antioxidants may be the advantageous contributors.
(8) All these are beneficial for health.
CONTACT Spine & Sports Rehab Center
Listen to this PODCAST
with Dr. Robert Borzone on The Back Doctors Podcast with
Dr. Michael Johnson as he describes The Cox® Technic
System of Spinal Pain Management to help a patient get back to
healthy organic gardening.
Make your Baton Rouge chiropractic
appointment soon. No matter the back pain condition, that brought you to our office, enjoy your decorative pumpkin
and find a way to use it for your health
benefit!