Spine & Sports Rehab Center Shares Your 2024 Goal of Relief of Back Pain

A new goal for the new goal. We all aim for something new in a new year. For Baton Rouge back pain patients, less back pain is a logical goal with Spine & Sports Rehab Center by your side. Back pain sufferers are certainly not alone, and research continues to produce and share hopeful reports of what works so that both the back pain sufferer and the chiropractor - and other involved healthcare providers – deliver the optimal care for the optimal outcome: reduced back pain. Start 2024 off right with Spine & Sports Rehab Center’s help for back pain relief! We have lots of effective chiropractic services


They run the gamut. Spine & Sports Rehab Center hears about them all the time. Everyone from friends, family members, researchers, doctors, etc., have ideas and stories. In light of the wide range of back pain care recommendations, researchers suggest that the standardization of back pain care - exercise, spinal manipulation and opioid prescriptions – that may benefit back pain sufferers most. (1) We agree. We read the research and mix it with our experience when developing an individualized treatment plan for our back pain patients. With the expected growth of low back pain through 2050 – from 619 million people around the world to more than 800 million (2) – effective, research-documented, non-drug, non-surgical choices for back pain are welcome, especially ones that are tested and verified as being beneficial.  A new paper was just published regarding the care for one type of back pain - continued back pain after back surgery known as failed back surgery syndrome (FBSS) - that often develops into continued or increased opioid pain medication use.  The study documented that FBSS patients treated with Cox® Flexion Distraction Decompression Manipulation reported reduction or discontinuation of opioid use in the course of an initial 3-month course of treatment. (3) That’s a positive outcome of a treatment approach to incorporate into the standardized back pain treatment recommendations!


So what can our Baton Rouge chiropractic patients do to limit their back pain and its effect on their lives? Sleep. Keep active. Makes their appointments for spinal manipulation. Feedback from 2333 back pain sufferers noted that additional sleep, less sedentariness, and increased moderate to vigorous intensity physical activity was beneficial. The authors shared an example of how swapping 30 minutes of sedentary behavior for 30 minutes of sleep lessened low back pain frequency odds by 5% and pain intensity by 2%. Sleep is vital! (4) So too is a visit to the Baton Rouge chiropractor for spinal manipulation as recommended in the guidelines published by the American College of Physicians and The American Pain Society as having good evidence of effectiveness for low back pain together with exercise, CBT, and rehabilitation. (5) Spine & Sports Rehab Center is experienced in providing gentle, safe spinal manipulation via Cox® Technic protocols, creating an easy exercise plan, and recommending therapy and/or more advance rehab as necessary or desired. Trust us to help! Our Baton Rouge back pain patients are in good hands.

CONTACT Spine & Sports Rehab Center

Listen to this PODCAST with Dr. James Cox, developer of The Cox® Technic System of Spinal Pain Management, on The Back Doctors Podcast with Dr. Michael Johnson as he describes the effectiveness of Cox Technic for back pain relief.

Schedule your Baton Rouge chiropractic appointment now. Back pain sufferers desiring a better 2024 are invited to our clinic. We will follow the research recommendations, mix in our clinical experience, and collaborate with you for a less painful 2024!

Baton Rouge  Back Pain treatment goal for 2024 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."