July 2021 Healthy News from Spine & Sports Rehab Center

 A chiropractic treatment plan for Baton Rouge  knee pain and hip pain caused by osteoarthritis: education, exercise, distraction.

HOPE FOR KNEE AND HIP OSTEOARTHRITIS:
Distraction and Patient Education and Exercise

Osteoarthritis in the knee and hip are known and growing concerns as our society gets older…around the world. Currently in 2021, Canada is reviewing the “Good Life with Osteoarthritis in Demark” (GLAD) program for knee and hip osteoarthritis. The program combines manual therapy, exercise and patient education. (1) One GLAD study had patients attend 2-3 patient education classes and 12 supervised exercise sessions in 8 weeks, patients’ pain intensity improved 26-33%, walking speed got better by 8-12%, chair standability improved 18-30%, and joint-related quality of life improved 12-26%. (2) (Another study used MRI to guage the thickness of knee joint cartilage after distracting the knee joint to find that it increased with treatment bringing about significant short- and long-term cartilage regeneration up to 10 years post-treatment. (3) This was performed with young people, but there is hope!) Back in 2017, a Canadian chiropractor described the benefit of his utilization of Cox® flexion-distraction-principle-based distraction to the osteoarthritic knee, and the success he has seen in his patients. Inclusively (acute and chronic patients combined), patients related a mean visual analog scale score drop from 7.7 to 1.8 in 3 weeks and 5.3 treatments. Acute knee OA patients’ scores dropped from 8.1 to 1.1 in 4.8 treatments in 2.4 weeks. Chronic patients’ scores decrased from 7.5 to 2.2 in 3.3 weeks and 5.4 treatments. (4) Chiropractors like yours at Spine & Sports Rehab Center are ahead of the curve with their modified Cox® Technic principles-based-flexion-distraction-approach to knee osteoarthritis. Novel protocols for use in hip OA are also in development. Talk with us today about how distraction treatment may help you with Baton Rouge hip and knee osteoarthritis!

Baton Rouge  disc degeneration benefits from chondroitin sulfate.  

HOPE FOR DEGENERATED DISCS: Chondroitin Sulfate

Back pain treatment approaches from surgery to manual therapy to exercise to nutrition flourish while back pain continues. Injecting hyaluronic acid hydrogel is demonstrating some promise as it is shown to suppress the loss of disc height, stimulate tissue hydration for disc repair, and reduce inflammation and innervation to ward off more disc degeneration. (5) The nutritional approach continues to show promise for back pain sufferers as the disc matrix components are identified, two key components being chondroitin sulfate proteoglycan and hyaluronan. Making chondroitin sulfate available to the disc as well as controlling the hydrostatic pressure of the disc is helpful. (6) Cox® Technic is documented to decrease intradiscal pressure, so combining it with chondroitin sulfate may be, too. Are you including it in your daily supplements? You may want to think about including a disc supplement that has chondroitin sulfate to your schedule after we talk. Spine & Sports Rehab Center is ready!

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he discusses the role of chondroitin sulfate in the health, degeneration and possible regeneration of the intervertebral disc and in the Cox® Technic System of Spinal Pain Management.

CONTACT Spine & Sports Rehab Center

Schedule your next Baton Rouge chiropractic appointment with Spine & Sports Rehab Center. See you then!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."