Healthy News from Your Baton Rouge Chiropractor January 2018

Baton Rouge  back pain and disc degeneration find relief at Spine & Sports Rehab Center with spinal disc pressure reducing Baton Rouge  spinal manipulation.  

Gentle, Effective, Pain-Relieving Treatment of Degenerated Discs

Spine & Sports Rehab Center shares a new research study that describes that degenerated discs are already stressed because of their degenerated condition. Many Baton Rouge chiropractic patients come to Spine & Sports Rehab Center for disc degeneration! Interestingly, this study revealed that lumbar rotational manipulation (LRM) (seated or side-lying) strained degenerated discs additionally and affected their intradiscal pressures as well. LRM is more stressful to disc that is more degenerative. Disc displacement was observed in degenerated and even healthy discs. The healthy discs demonsrated the most displacement. (1) Thus disc degeneration is a condition for which Spine & Sports Rehab Center offers Cox® Technic, a special form of chiropractic spinal manipulation which is research-documented to decrease intradiscal pressures in degenerated discs. This happens in both cervical (from 96 to 1583mmHg pressure) and lumbar (to as low as -192mmHg pressure) spine discs. (2,3) Spine & Sports Rehab Center offers Cox® Technic as it is a gentle, non-surgical, disc pressure reducing, pain relieving treatment for degenerated and herniated spinal discs. Your desire for Baton Rouge back pain relief will be met!

Check out this PODCAST discussion with the developer of Cox® Technic, Dr. James Cox, from the Back Doctors’ Podcast series that shares actual experiences of Cox Technic care for patients and their physicians and its way of reducing back pain.

Baton Rouge  chiropractic care includes exercise to help enhance back pain relief at Spine & Sports Rehab Center. 


The addition of neck, shoulder and upper back exercises to the usual low back exercises done by chronic low back pain patients made better their disability and decreased pain. Additionally, the participants felt these benefits by performing these exercises just 3 times a week (not even daily!) for six weeks! (4) So chat with your Baton Rouge chiropractor at Spine & Sports Rehab Center about just how to move your body – the whole body – to maximize the benefits of exercise your Baton Rouge back pain relief!


Schedule a Baton Rouge chiropractic appointment for back pain relief with Spine & Sports Rehab Center’s use of Cox Technic. Spine & Sports Rehab Center is effective at relieving Baton Rouge back pain and helping degenerated discs!

Spine & Sports Rehab Center anticipates seeing you at your next Baton Rouge chiropractic visit!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."