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January 2023 Healthy News from Medical Spine and Sports Injury and Rehab Centers Treatment Plan for Lumbar Spinal Stenosis Relief

image of Baton Rouge lumbar spinal stenosis

LUMBAR SPINAL STENOSIS: What do to?

Lumbar spinal stenosis (LSS) is reportedly one of the most common spinal conditions in the US, impacting more than 500 million people over the age of 62. (1) As researchers struggle to propose a more systematic approach to dealing with patient care for lumbar spinal stenosis patients, your Baton Rouge chiropractor provides gentle, safe, pain easing treatment. The latest effort at a system emphasized that each LSS patient is unique in his/her presentation which limits any algorithm to be “soft guidance” as to its treatment plan based primarily on the LSS patient's pain relief with spinal flexion. (2) Since spinal stenosis is characteristically a systemic issue, which means that if you have spinal stenosis in the lumbar spine, you likely have it in other spinal areas like the cervical as well, you don’t want to ignore it. Further, lumbar spinal stenosis is not a condition that appears and disappears forever. Its pain can be managed, but it’s often “chronic,” meaning it lasts beyond 90 days. Have hope! Your chiropractor is experienced in ways to help with lumbar spinal stenosis relief. One study reported that flexion distraction significantly reduced pain and disability for lumbar spinal stenosis patients. (3) Another study stated that chronic back pain sufferers with moderate to severe symptoms got better the most with the chiropractic technique, Cox® Technic Flexion Distraction Decompression (CTFDD), compared with physical therapy. (4) Those same patients had significantly lower pain scores over the following year than did patients who underwent physical therapy. (5) LSS patients also have altered gait and balance issues. (1,6) CTFDD helps these issues, too! A study about the influence of spinal manipulation on balance issues in LSS patients explained that flexion distraction spinal manipulation improved function, symptoms, and performance-based mobility in patients with lumbar spinal stenosis. (6) We also look forward to the outcomes of a prospective data collection study in its second year of follow-up with patients who underwent CTFDD for relief of their LSS-related back pain. Data collection will be completed in late 2023 with findings being published in the years to come. Baton Rouge lumbar spinal stenosis is everywhere, and its relieving partner is your Baton Rouge chiropractor here at Medical Spine and Sports Injury and Rehab Centers!

Listen to this PODCAST with Dr. Dean Greenwood on The Back Doctors Podcast with Dr. Michael Johnson as he explains his relieving treatment of a spinal stenosis patient with The Cox® Technic System of Spinal Pain Management.

picture of Baton Rouge spinal stenosis exercise and walking 
 
TIP OF THE MONTH: Stretch, Strengthen, Walk for LSS Improvement

As a set of researchers begins a new study to evaluate if a 6-week education and exercise program will improve the walking capacity of lumbar spinal stenosis patients with neurogenic claudication (7), we} recommend walking and exercising now! A great deal of research shows that lumbar spinal stenosis responds to exercise. A study revealed that individualized exercise (stretches and strengthening) combined with manual therapy (like out CTFDD spinal manipulation mobilization!) beat medical care and group exercise with greater symptom and function improvement as well as walking capacity at 2 months of care. (8) Medical Spine and Sports Injury and Rehab Centers has just the program of stretching, strengthening, and manipulation for you! We will design it together!

CONTACT Medical Spine and Sports Injury and Rehab Centers

We are grateful for all of our patients here at Medical Spine and Sports Injury and Rehab Centers and look forward to a healthy 2023! Make your next Baton Rouge chiropractic visit with Medical Spine and Sports Injury and Rehab Centers now to maximize your spine’s health. See you then!